Carbohydrates news 20/09/2007
50% of total daily required calories should come from carbohydrates.One gram of carbohydrate is about 4 calories. A diabetic patient on a 1600 calorie diet should get 50% of these calories from carbohydrate. ... SoMethinG All MusT KnOw ...
Carbohydrates news 20/09/2007
The benefits of the low calorie diet can be cancelled out by the problems associated with a higher fat diet substituted for the lower amount of carbohydrates. You can counter this by substituting monounsaturated and polyunsaturated fats ...
It's a Dog's Life - a long and healthy one that is! (Richfield Reaper)
(Family Features ) - Dogs make great companions - it's no wonder they've earned the title of "man's best friend." In addition to being great companions, they have even been shown to help lower blood pressure and improve a person's sense of well being.
Expert: Certain drugs can effect sexual energy (The Arizona Republic)
Hanna Ian, a Surprise naturopath, discusses the effects of statin drugs on energy levels.
5 Keys to Race Day Nutrition for Your Next Triathlon
This will help build up carbohydrates that your body will need for fuel during your workout. It will also help keep you hydrated.For shorter workouts, maybe half a nutrition bar and 10 or more ounces of water. ...
